Download and read online The Book of Awakening in PDF and EPUB The Book of Awakening provides small doses of what really matters: simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day's entry is accompanied by commonplace yet profound practices, designed to help us live the life we want by being present to the life we have. For, in the words of St Francis of Assisi, 'You are that which you are seeking.' A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open and your feet on the ground. 'It is true,' Nepo writes, 'If you can't see what you're looking for, see what's there. It's enough.'
Download and read online The Little Book of Awakening in PDF and EPUB The Book of Awakening has become a modern classic, a spiritual guide for living in hard times and good times that speaks to the hearts of hundreds of thousands of readers. Now, this spiritual favorite, chosen as one of Oprah Winfrey’s favorite things, is available in a special pocket-sized jacketed hardcover edition, perfect for the gift-giving season. The Little Book of Awakening takes some of the very best wisdom from The Book of Awakening and distills it into a set of weekly readings. Each week explores a theme, such as abundance, awareness, blessing, interdependence, presence, opportunity, being heard, being real, and facing our suffering. Nepo writes about spirit and friendship, urging readers to stay vital and in love with life, no matter the hardships. Encompassing many traditions and voices, his words offer insight on pain, wonder, and love. The Little Book of Awakening is the ideal inspirational gift for any occasion.
Download and read online Seven Thousand Ways to Listen in PDF and EPUB MARK NEPO MOVED AND INSPIRED millions of people with his #1 New York Times bestseller The Book of Awakening, a spiritual daybook that draws on his awakening through cancer to offer life lessons from all the spiritual traditions. In his continuing exploration of the human journey, Nepo has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” In his latest book, he inquires into the endless ways we are asked to listen. Experiencing hearing loss himself, Nepo affirms that listening is one of the most mysterious, luminous, and challenging art forms on Earth: “Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters. It enlivens the heart the way breathing enlivens the lungs. We listen to awaken our heart. We do this to stay vital and alive.” In Seven Thousand Ways to Listen, Nepo offers ancient and contemporary practices to help us stay close to what is sacred. In this beautifully written spiritual memoir, Nepo explores the transformational journey with his characteristic insight and grace. He unfolds the many gifts and challenges of deep listening as we are asked to reflect on the life we are given. A moving exploration of self and our relationship to others and the world around us, Seven Thousand Ways to Listen unpacks the many ways we are called to redefine ourselves and to name what is meaningful as we move through the changes that come from experience and aging and the challenge of surviving loss. Filled with questions to reflect on and discuss with others and meditations on how to return to what matters throughout the day, this enlightening book teaches us how to act wholeheartedly so we can inhabit the gifts we are born with and find the language of our own wisdom. Seven Thousand Ways to Listen weaves a tapestry of deep reflection, memoir, and meditation to create a remarkable guide on how to listen to life and live more fully.
Download and read online The Exquisite Risk in PDF and EPUB In these fast-paced times, the exquisite risk facing each of us every day is to slow down and “still our own house” so that we may experience life rather than simply manage it. In The Exquisite Risk, poet and teacher Mark Nepo encourages readers to become quiet enough and open enough to listen to what truly matters—our own hearts, our loved ones, the wonders of nature—in order to live a life with nothing held back. In rich, lyrical prose, Nepo shares his own spiritual path, including a battle with illness that helped him understand how only by daring to embrace all that life has to offer can we come to a deeper appreciation of its meaning and beauty. In the spirit of works by Deepak Chopra and Ram Dass, The Exquisite Risk unfolds in chapters like “The Struggle to Be Real,” “There Are Teachers Everywhere,” “The Rhythm of Kindness,” and “The Gift of Surprise,” offering fresh perspective on the art of being alive and providing essential insight into how we can minimize what stands between us and our experience of life. From the Hardcover edition.
Download and read online The One Life We re Given in PDF and EPUB Beloved spiritual teacher, poet, and philosopher Mark Nepo returns to the inspiring short-chapter format of his #1 New York Times bestseller, The Book of Awakening, to map an insightful and resilient path for inhabiting the soul by engaging in the world. Mark Nepo has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” With the rare ability to communicate stirringly profound truths directly to each individual heart, Mark inspires audiences of more than 15,000 people as well as small, intimate groups. Now, in The One Life We’re Given, Nepo’s personal stories, questions, and meditations take us on a deep and uplifting journey to know our own hearts and enliven our souls. “In order to fully live the one life we’re given,” Nepo writes, “we each must affirm how precious this one life is and open ourselves to loving whatever life puts before us. Whether that is suffering, pain, fear or loss, or surprise, beauty, love or wonder, we work to stay in touch with our hearts in order to make sense of our experience. As we learn when to try and when to let go, when to give our all and when to surrender and simply receive, we unfold the moments that reveal meaning and ready us for grace. This is how the heart breaks a path to our soul’s work, leading us to our authenticity, and to how we can be useful to others and the world.” By illuminating the art of finding and restoring what matters and by exploring the craft of awakening, The One Life We’re Given affirms our purpose as not just to stay alive but to stay in our aliveness.
Download and read online The Seeker s Guide in PDF and EPUB In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxiety THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive THE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and death THE SOUL: experiencing daily life as an adventure of meaning and mystery From the Trade Paperback edition.
Download and read online Awakening the Soul in PDF and EPUB A unique collection of daily devotions on topics such as forgiveness, suffering, compassion, social justice, prayer and solitude.
Download and read online The Mindfulness Habit in PDF and EPUB Create a new way of living that reduces stress, increases productivity, improves mood, and enhances relationships. Using step-by-step instructions and exercises that incorporate habit-forming techniques, author Kate Sciandra helps you find everyday opportunities for making mindfulness an easy practice. In just six weeks, you can fully integrate this quick approach to living in the moment. Each week you'll learn about: The difference between meditation and mindfulness, and how to recognize opportunities for both Useful information about mindfulness, meditation, and habit formation How to build your mental toolkit as well as ways to use it often How to address misconceptions about the process of being present How to live in the moment no matter what you’re doing or where you are Whether you want to improve your concentration, take better care of yourself, or simply have a greater appreciation for life, this easy-to-use guide is your best choice for calming the body and quieting the mind on a schedule that fits your busy life.
Download and read online The Endless Practice in PDF and EPUB Poet, philosopher, and cancer survivor Mark Nepo has been breaking a path of spiritual inquiry for more than forty years. In his latest book, the #1 New York Times bestselling author “writes reflectively and poetically about the lifelong spiritual journey” (Publishers Weekly). Called one of the finest spiritual guides of our time, Nepo explores what it means to become our truest self as we face life’s challenges—as well as its joys. Navigating some of the soul’s deepest, most ancient questions, he asks: How do we stay vital and buoyant amid the storms of life? What is the secret to coming alive? The soul’s journey is inevitable, and no matter where we go we can’t escape this foundational truth: What’s in the way is the way. As Nepo writes, “The point of experience is not to escape life but to live it.” Featured on Oprah’s Super Soul Sunday program, and a key presenter in Oprah’s nationwide The Life You Want Weekend Tour, Nepo inspires each of us to discover who we were born to be. Like his bestselling The Book of Awakening, The Endless Practice is filled with insights and stories, guidance and practice that will bring you closer to living life to the fullest.
Download and read online The Way Under the Way in PDF and EPUB Everything visible rises out of a greater, invisible force that brings it into being. The Way Under the Way brings you a three-volume collection of poetry by Mark Nepo that reveals and affirms that invisible force. The first book, Suite for the Living, explores the thousand ways to enter the great opening that follows heartache and loss. Book two, Inhabiting Wonder, describes how kindness, truth, and softness help us to enter time and inhabit wonder. Book three, The Way Under the Way, explores that place of true meeting that is always near. "
Download and read online In Love with the Mystery in PDF and EPUB In Love with the Mystery is a stunning and captivating photo-illustrated book of inspirational writings. Every passage in this book is testimony to Ann's commitment to this deep listening. Her words invoke a quickening through which we too can awaken more fully to the gifts in ourselves and provides solace and inspiration to all who revel in the mystery of life. In Love With The Mystery has been internationally acclaimed, including a glowing reference by Oprah Winfrey in the November 2013 edition of O magazine in her personal column "What I Know For Sure."
Download and read online The Untethered Soul EasyRead Super Large 24pt Edition in PDF and EPUB The chapters of this book are nothing but mirrors for seeing your ''self'' from different angles. And though the journey we are about to embark on is an inner one, it will draw upon every aspect of your life. The only requirement asked of you is the willingness to honestly look at yourself in the most natural, intuitive manner. Remember, if we are seeking the root of ''self,'' what we are actually seeking is you. As you read through these pages, you will find that you know much more than you thought you did about some very deep subjects. The fact is, you already know how to find yourself; you have just gotten distracted and disoriented. Once refocused, you will realize that you not only have the ability to find yourself, you have the ability to free yourself. Whether you choose to do so or not is entirely up to you. But upon completion of your journey through these chapters, there will be no more confusion, no more lack of empowerment, and no more blaming others. You will know exactly what must be done. And should you choose to devote yourself to the ongoing journey of self-realization, you will develop a tremendous sense of respect for who you really are. It is only then that you will come to appreciate the full depth of meaning in the advice: ''This above all: to thine own self be true.'' ---- Introduction
Download and read online Inside the Miracle in PDF and EPUB In the midst of our most trying circumstances lives a miraculous gift-a healing process that shapes our journey of becoming our better, more wholehearted selves. With Inside the Miracle, bestselling author Mark Nepo presents his latest book, offering a collection of poems, reflections, and essays that explore how we can inhabit the endless reservoir of aliveness that abides within our most difficult challenges. Speaking with the authenticity and compassion of one who's been there, Mark relates his own journey through cancer to share hard-earned lessons for everyday living and insights into how we can each find the resilience and medicine that waits to be transformed out of our suffering. For anyone grappling with serious illness or a dramatic life transition, these wise teachings help us access the courage and grace to face our situation "head-on and heart-on," one step at a time.
Download and read online The Breakthrough Experience in PDF and EPUB This book is about breaking through the barriers that keep us from experiencing our true nature as light. It presents inspiring science and philosophy in a way that is completely accessible to anyone, to reveal and explore the universal laws and principles that underlie our very existence. Those principles are set forth in extraordinary but true stories of ordinary people having astonishing and moving life experiences, and they make the most profound concepts easily understood. Most important, it is an extremely real and practical manual for understanding why we live the way we do, and how to.
Download and read online A New Earth in PDF and EPUB Explaining that the current state of humanity is erroneously and dangerously ego-centric, an argument for a shift in consciousness reveals how the modern world can become more sane and loving, in a spiritual exploration that offers practical advice on how to promote kindness, freedom, and a realization of humanity's potential. By the author of The Power of Now. 500,000 first printing.