Download and read online Raw Foods That Help You Heal in PDF and EPUB Raw foods give us more energy. They're good for our digestive system. We feel better when we eat them. And they taste great! If you're new to the raw food diet,Raw Foods That Help You Healwill give you everything you need to get started. A variety of great recipes consisting only of raw fruits and vegetables A two-week raw-foods-only menu for those who want to get serious A list of items to stock your kitchen with Tips for healthier living ... and more Dive into this fun-filled recipe book today, and start eating the way God intended us to eat!
Download and read online The Raw Cure in PDF and EPUB People are finally catching on. There is no way around the fact that the consumption of meat, eggs, the variety of products made from dairy, and foods containing toxic chemicals and refined ingredients trigger the most common diseases afflicting humans. While we remain fearful of nuclear accidents, wars, floods, fires, tornadoes, typhoons, hurricanes, earthquakes, and car crashes, the truth is that the vast majority of people in commercialized civilization are more likely to die from the symptoms resulting from their dependence on prescription drugs, living a toxic lifestyle, and making poor dietary choices. Chief among those bad choices are eating meat, dairy, eggs, refined and fatty foods, and foods containing synthetic chemicals. Meat, eggs, and dairy products are not ideal food sources for humans. We have simply been lied to by the multi-billion-dollar industries that are responsible for producing these low-quality foods, as they continue to profit from products that are the result of the mass-breeding, mistreatment, and killing of harmless, sentient beings that can feel pain just as much as we can. The truth is that eating meat, dairy, eggs, and refined and chemically-altered foods is deleterious to our health. The common degenerative and chronic diseases we are afflicted with today are directly linked with the food choices we make. By eating more raw fruits and vegetables, removing animal products and junk foods from our diet, and making healthier lifestyle choices we will soon find that we no longer need the vast amount of what we call 'healthcare'. We will drastically reduce the costs associated with surgery and our dependence on toxic, synthetic chemical drugs. Incidence of heart attacks, strokes, diabetes, arthritis, cancer, and obesity will plunge, and we - and Earth - will be much healthier. Rather than choosing to be ignorant of the truth, it is time for us to take back our health, empower ourselves, gain compassion, and quit contributing to these acts of cruelty we call 'animal farming'. Doing so will greatly reduce our use of fossil fuels that are destroying life on Earth. Using medical studies, and reliable scientific research, the author provides strong evidence that the link between nutrition and disease is more paramount than we once believed it to be. This book exposes the truth, and will guide you on your journey to take back your health.
Download and read online Healing with Raw Foods in PDF and EPUB Did you know that blueberries are good for the heart and the brain? Were you aware that omega-3s improve concentration? Did you have any idea that the nopal cactus helps balance blood sugar and manage food allergies? Chef Jenny Ross has teamed up with some of the world’s leading wellness authorities – including Dr. Daniel Amen, Dr. Michael Shannon, and Dr. Gabriel Cousens, among other specialists – to give you an in-depth look at the science and nutrition behind how raw foods can lead to vibrant health. Your eating plan can be a delectably fun and functional part of the vital healing process with this collection of easy recipes, designed around expert advice. In areas ranging from heart health to skeletal support, Jenny shows you how to create enticing raw-food meals and sweet and savory snacks for a potent source of nourishment – and preventive medicine. Whether you want to boost healthy brain function, support childhood development, or help manage diabetes, this user-friendly guide shows you how you can attain your best health through your daily food choices. Living, plant-strong meals can provide a basis of wellness for you and your family. Enjoy delicious recipes such as berry-rich breakfast Moxie Bars, cinnamony Nut Butter Bites, age-defying Greenie Salads, and Cacao Hazelnut Fudge . . . and eat your way to vitality of mind, body, and spirit!
Download and read online Medical Medium in PDF and EPUB Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. “The truth about the world, ourselves, life, purpose—it all comes down to healing,” Anthony William writes. “And the truth about healing is now in your hands.”
Download and read online Foods That Heal in PDF and EPUB Describes the nutritional and therapeutic benefits of various fruits and vegetables, offers advice on diet and nutrition, and suggests healthful recipes
Download and read online The Raw Food Diet Made Simple in PDF and EPUB Are you confused by the term Raw Food? This book discusses just what eating Raw Food really means and shows you in an easy to understand way how you can incorporate this style of eating into your lifestyle. Helene has based this book on her personal experiences with transitioning into a delicious raw food diet, first on a seasonal cycle and now a permanent part time basis. The diet was first tested by her in 2010 for health improvements including reducing the effects of ill-health from inflammation. The book details the benefits that a raw food diet has in fighting inflammation in your body. The raw food diet has also proven to be a very effective way to manage weight, to trim down and to improve overall lifetime fitness.
Download and read online Raw Food Cookbook and Diet 75 Easy Delicious and Flexible Recipes for a Raw Food Diet in PDF and EPUB The raw food diet is the most natural method you can use to get healthy. When we cook our foods, we remove necessary nutrients that nourish our bodies and prevent disease. A raw food diet can help you overcome health problems, cure pain, and increase your energy. The raw food diet is scientifically proven to be one of the most effective diets for getting healthy and losing weight. Adopting a healthy raw food diet can appear challenging, as our modern culture often does not embrace the superior health benefits of raw food. Raw Food Cookbook and Diet offers a complete introduction to eating raw, making it easy to transition to one of the most natural and effective diets. Raw Food Cookbook and Diet will help you understand and get started on the wildly successful raw food diet with: · 75 easy, delicious, and flexible raw food recipes for every meal · Complete introduction to the raw food diet · Overview of the health and weight-loss benefits of eating raw foods · Detailed list of the nutrients associated with each raw food option · Tips on stocking your kitchen and transitioning to a raw food diet Even just a few raw food meals can quickly raise your energy level. Raw Food Cookbook and Diet will help you get started today, and enjoy better health and weight loss for the rest of your life.
Download and read online Raw Food and Hot Yoga in PDF and EPUB
Download and read online The Complete Idiot s Guide to Raw Food Detox in PDF and EPUB A healthy body requires a raw strategy. The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts - or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: ? Interest in raw foods has been growing rapidly for years. ? Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses. ? Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.
Download and read online Rawsome in PDF and EPUB Tackling head-on the skepticism likely to greet proponents of what the world sees as a ''fad'' diet, renowned nutritional consultant and raw foods adherent Brigitte Mars presents historical data and scientific evidence confirming the efficacy of raw foods diets in: o Supporting emotional stability o Increasing energy levels o Clearing the skin o Boosting immune-system function o Improving digestive function o Dispelling depression o Sustaining overall good health.
Download and read online The Great Uncooking in PDF and EPUB Detox! Lose Weight! Glow with vitality! Over 100 raw food recipes to supercharge your health. This 240 page ebook contains much more than recipes. Your food should make you feel alive, energetic and optimistic. Raw food makes you glow, heal quickly, and has the ability to power up your mind & memory. Your natural state is free from diabetes, constipation and arthritis. All this and more awaits you if you decide to uncook your food and eat more raw. Are you confused by conflicting dietary advice? Are you left with a host of low fat cookbooks and an ever-increasing waistline? You are not alone. Deciding what to eat on the path to wellness has become confusing. The food that you eat should not give you acne, make you forgetful or feel foggy. Your food should not leave you feeling depressed or in need of an immediate nap. Your food should not hold your emotions hostage; make you fat (despite not eating very much and doing lots of exercise). The Great Uncooking takes the best of the scientific information that is out there and offers it to you in a condensed form, providing the what to eat and the why we eat it. With so much conflicting dietary advice out there it can be hard to know what to eat. There is the paleo movement, gluten free, sugar free, dairy free and even vegan. This book makes life simple by providing ideas on what you can eat for optimal health. Biohacking is a new buzzword coined to describe the practice of taking results from leading biological studies to short cut your way to health. It’s not cheating it’s just using the wisdom that we have always known, but have forgotten. Like Hippocrates said, “Let food be thy medicine.”
Download and read online Raw Food For Dummies in PDF and EPUB The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening. Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks Includes advice on transitioning to the raw food lifestyle Written by a veteran vegan chef and culinary arts teacher Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.
Download and read online Raw Challenge in PDF and EPUB Take the 30-Day Raw Challenge and Discover a Happier, Healthier You! Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience. Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over. Raw Challenge will help you: • Improve your health and lose weight • Find the best way to transition to a raw diet • Prepare a wide variety of delicious, nutritious raw food recipes • Stay motivated with testimonials and inspiring words • Stay on track with helpful hints by raw food experts Remember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your food—and yourself! Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you. Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including: • Cinnamon Morning Smoothie • Smokey Backyard Tomato Soup • Raw Vegetable Pasta • Baby Bella Burgers • Summer Squash Slaw • Raw Thai Curry • Chile Con Amore • Spicy BBQ Zucchini Chips • Mango Tango Cake • Green Tea Ice Cream • And many more!
Download and read online Insights from the Heart in PDF and EPUB Everyone on this planet is a unique individual. There is no other person in the universe like you, and you and you alone know what is best for you what is your highest good. Insights from the Heart offers valuable insights about how using affirmations and incorporating the teachings of Louise Hay helped author Tania Thornton to change her life. Insights from the Heart presents a collection of essays and affirmations written by Thornton to empower us to embrace who we are and to accept all the blessings the universe longs to bestow upon us. In a warm, comforting, and encouraging tone, Thornton addresses many situations we encounter in our daily lives, guiding us through the steps of embracing these sometimes difficult life experiences. She believes that blessings and loving messages lie within you and that you deserve the very best in the world; you are worth it. A new day is dawning. I open my eyes. I look out the window and see the sun rise. Feeling scared and uncertain that life passes me by, I take a deep breath and let out a sigh. As the tears wash away all my hurts and my fears And start to heal all my wounds from over the years, I am on a new path now, one I can create. My hopes and my dreams, I hand them to fate ...
Download and read online Healing Our Children in PDF and EPUB Nagel reveals the actual cause of the following diseases: Birth Defects, Sudden Infant Death, Autism, Infertility, Colic, Tooth Decay, Miscarriage, Infant Mortality, Morning sickness, Premature Birth, Scoliosis, Postpartum Depression, and Mental Disabilities. The true cause is our toxic foods, our toxic medicines, our toxic environment, and our toxic world. In knowing this and learning to make wise choices, you become empowered to prevent these conditions.