Download and read online Freedom Seeker: Live More. Worry Less. Do What You Love. in PDF and EPUB
Download and read online Freedom Seeker in PDF and EPUB
This book is a call to action based on one simple concept – that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down, mother-wife-business owner, before realizing the life she had built was suffocating her. She set out to find her personal freedom, and, along the way, discovered that many others were also feeling hemmed in, suffering from anxiety, depression and physical pain, exhausted, disconnected, and sad. Beth knew she had to share her path to freedom with others, so that they too could liberate their lives and find joy and fulfilment.
Freedom Seeker is a collection of all the wisdom, techniques and steps that took Beth to freedom. It shows how to make the most of the extraordinary time we are living in, where technology offers new ways to live, work, learn and connect with each other. It's a very current manual for living more and worrying less. It is a timely self-empowerment manifesto: an inspiring and practical manual that will enable you to recognize that freedom is a choice, and that you have the power to make that choice and create the life you want.
Full of personal stories of those who have taken the journey to freedom, this honest, courageous and touching book will take your breath away. It also includes a host of original, transformational tools to help the reader escape their cage and learn to soar.
Download and read online Freedom Seeker in PDF and EPUB This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down, mother-wife-business owner, before realizing the life she had built was suffocating her. She set out to find her personal freedom, and, along the way, discovered that many others were also feeling hemmed in, suffering from anxiety, depression and physical pain, exhausted, disconnected, and sad. Beth knew she had to share her path to freedom with others, so that they too could liberate their lives and find joy and fulfilment. Freedom Seeker is a collection of all the wisdom, techniques and steps that took Beth to freedom. It shows how to make the most of the extraordinary time we are living in, where technology offers new ways to live, work, learn and connect with each other. It's a very current manual for living more and worrying less. It is a timely self-empowerment manifesto: an inspiring and practical manual that will enable you to recognize that freedom is a choice, and that you have the power to make that choice and create the life you want. Full of personal stories of those who have taken the journey to freedom, this honest, courageous and touching book will take your breath away. It also includes a host of original, transformational tools to help the reader escape their cage and learn to soar.
Download and read online I Just Like to Make Things in PDF and EPUB Gain a wealth of information, inspiration, and know-how on moving your artistic career forward from one of the most successful illustration agents in the industry! I Just Like to Make Things is a dazzling, colorful volume of career and personal advice for artists, filled with ideas, playsheets (as opposed to worksheets), case studies, and tools for staying inspired and creative. These pages are grounded in the wisdom and experience gleaned from a long and buzzing career as creative juggernaut Lilla Rogers shares her analysis of leveraging various working styles and ways to keep your art fresh. Artist interviews provide inside details about the best jobs, as well as tips on how to work smart and stay creative. You’ll also find annotated case studies of several successful art jobs, in addition to coloring book pages, hand-drawn charts, and lots of crazy fun. Acquire real-life, professional advice from an artist known for setting the trend with I Just Like to Make Things!
Download and read online How to Make It in PDF and EPUB This is the ultimate tell-all, show-all guide to making a living by making things. Featuring 25 profiles of illustrators, jewelry designers, ceramicists, painters, clothing designers, and printmakers, How to Make It provides a behind-the-scenes look at the daily rituals and best practices that keep these creative entrepreneurs on track. With Q & As, insider tips, and DIYs from each maker, these pages offer guidance and encouragement to artists just starting their careers and to professionals looking to take their creative business to the next level. Brimming with practical advice and inspiration, this book is a perfect gift for anyone interested in making it as a maker.
Download and read online House of Cards in PDF and EPUB Despite the digital world we live in, the sending and giving of greetings cards is more prolific than ever. Studies show that people have a far greater emotional response to receiving handwritten cards than they do to emails, texts and online messages. And how better to show your appreciation than with a beautiful handmade design? Creating your own cards is easy, affordable and incredibly rewarding. In this practical and insightful book you’ll discover all the inspiration and advice you need to get started, as well as ten visually exciting and easy-to-follow projects from professional card designers. Each project introduces a different style and technique, from silkscreen printing and textile foiling to letterpress and stitched motifs. Roll up your sleeves and dive straight in: much of what you need is inexpensive and easily accessible, while clear step-by-step instructions guide you effortlessly through every stage. Each artist offers a colourful behind-the-scenes glimpse into their studio and practice, with insights into how they gather inspiration, plus tips and tricks to help you achieve a professional finish. Accompanied by fascinating nuggets of greeting-card history and a wealth of beautiful photography, there’s also insider information on how to make larger quantities for sale and how to license designs commercially, for anyone keen to take card-making to the next level.
Download and read online Imagine A Forest in PDF and EPUB Learn to create whimsical folk art with Imagine a Forest! Fine art is created for it's aesthetic, and while looks are important to some degree in the things you create, folk art allows you to relax and enjoy the art you are creating. Imagine a Forest contains 45 step-by-step tutorials that show you how to create charming folk art drawings. Learn the history of folk art to understand the influences and inspire your drawings. Find tips from expert illustrator Dinara Mirtalipova to help guide you through the gorgeous folk scenes. When you're finished your drawing, discover the meaning behind each drawing you have created, and use this to guide you to create your very own works of folk art! With plenty of room to draw in the pages, you'll be able to work alongside a master illustrator.
Download and read online Your Inner Critic Is a Big Jerk in PDF and EPUB This book is duct tape for the mouth of every artist's inner critic. Silencing that stifling voice once and for all, this salve for creatives introduces ten truths they must face in order to defeat self-doubt. Each encouraging chapter deconstructs a pivotal moment on the path to success—fear of the blank page, the dangers of jealousy, sharing work with others—and explains how to navigate roadblock. Packed with helpful anecdotes, thoughts from successful creatives, and practical exercises gleaned from Danielle Krysa's years of working with professional and aspiring artists—plus riotously apt illustrations from art world darling Martha Rich—this ebook arms readers with the most essential tool for their toolbox: the confidence they need to get down to business and make good work.
Download and read online The Crossroads of Should and Must in PDF and EPUB Who hasn’t asked the question “How can I find and follow my true calling?” Elle Luna frames this moment as “standing at the crossroads of Should and Must.” “Should” is what we feel we ought to be doing, or what is expected of us. “Must” is the thing we dream of doing, our heart’s desire. And it was her own personal journey that inspired Elle Luna to write a brief online manifesto that, in a few short months, has touched hundreds of thousands of people who’ve read it or heard Elle speak on the topic. Now Ms. Luna expands her ideas into an inspirational, highly visual gift book for every recent graduate, every artist, every seeker, every career changer. The Crossroads of Should and Must has a universal message—we get to choose the path between Should and Must. And it gives every reader permission to embrace this message. It’s about the difference between jobs, careers, and callings. The difference between going to work and becoming one with your work. Why knowing what you want is often the hardest part. It gives eye-opening techniques for reconnecting with one’s inner voice, like writing your own obituary (talk about putting life in perspective). It talks about the most common fears of choosing Must over Should—money, time, space, and the ultimate fear: total vulnerability—and shores up our hesitation with inspiring stories of and quotes from the artists and writers and thinkers who’ve faced their own crossroads of Should and Must and taken the leap. It explains the importance of mistakes, of “unlearning,” of solitude, of keeping moving, of following a soul path. Presented in four chapters—The Crossroads, The Origin of Should, Must, and The Return—inspired by the hero’s journey outlined by Joseph Campbell, The Crossroads of Should and Must guides us from the small moment, discovering our Must, to the big moment—actually doing something about it, and returning to share our new gifts with the world.
Download and read online A Year Between Friends 3191 Miles Apart in PDF and EPUB An exploration of 365 days of shared experiences between two friends on opposite sides of the country, inspired by their blog, 3191 Miles Apart. Maria Alexandra Vettese and Stephanie Congdon Barnes share a love of art and design, handmade pleasures, and a well-lived domestic life. Almost a decade ago, they began their first year-long project together, posting a photo from each of their mornings on their blog, 3191 Miles Apart, named for the distance between their homes in Portland, Maine, and Portland, Oregon. 3191 Miles Apart quickly acquired a worldwide following of readers drawn in by the delicate intimacy of their shared experiences. A Year Between Friends celebrates their most recent project together—a visual representation of 2015, month-by-month, side-by-side, but miles apart. In addition to 400 photographs recording their daily inspirations and creative undertakings and a foreword from New York Times bestselling author Molly Wizenberg, this unique collaboration expands on their prior work with over 25 handmade crafts and seasonal recipes, notes on simple living, and personal stories that follow the tide of a year filled with new life, change, and loss. It is an intimate joint portrait revealed through photographic snippets—mending a sweater, making a mobile from a cherished collection, creating fabric dyes from natural materials, baking scones—that defies distance through the celebration of shared moments of calmness, warmth, and family. Both aspirational and down-to-earth, A Year Between Friends is an inspiring visual love letter to friendship and creativity, a timeless reminder to appreciate life one day at a time, to slow down, to cherish simplicity, and to make the extra effort to do things with care and with the people we love.
Download and read online You Have 4 Minutes to Change Your Life in PDF and EPUB 'I don't have time to meditate!' Rebekah 'Bex' Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she'll show you in this book, you can change your life in as little as 4 minutes.After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex's 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they're designed so that even the busiest people can fit them into their lives.In this book, Bex guides you through 27 different meditation practices and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly askedquestions like 'Do my eyes have to stay closed?' and 'What do I do if my body starts to hurt?'; provides technical information about props, postures and mantras; and offers tools to cope with complex issues such as grief, bodyacceptance and relationships.By spending just 4 minutes a day with this practice, you will find deep, meaningful and lasting healing.
Download and read online Leap in PDF and EPUB Until recently, Tess Vigeland was a longtime host with Public Radio's Marketplace; it was a rewarding, high-status job, and Tess was very good at it—but she'd begun to feel restless. Without any definite, clear sense of what she wanted to do next (but an absolute certainty that what she'd been doing was no longer truly satisfying), she walked away from her dream job and into a vast unknown. Suddenly she was no longer “Marketplace’s Tess Vigeland,” she was just Tess Vigeland. For the multitude of Americans who change jobs mid-career (by choice or circumstance), the growing legions of freelance workers, and the entrepreneurially-minded who see self-employment as an increasingly more appealing and viable option, Tess Vigeland has created a personal and well-researched account of leaping without a net. With her signature humor, she writes honestly about the fear, uncertainty, and risk involved in leaving the traditional workforce—but also the excitement, resources, and possibilities that are on the other side. Part memoir and part field guide, this book offers a funny, thoughtful, and provocative look at how to find happiness, satisfaction, and success when pursuing a career less ordinary.
Download and read online Print Pattern Nature in PDF and EPUB The latest book based on the popular Print & Pattern blog, Print & Pattern: Nature celebrates beautiful surface designs, patterns, and motifs of leaves, insects, grasses, butterflies, and trees. Product areas covered include stationery, cards and giftwrap, fabrics, wallpaper, rugs, ceramics, homewares, gadget skins, and more. Documenting the work of the best designers in the field, the book is an invaluable source of reference and inspiration for surface designers, designer-makers and craftspeople, graphic designers, illustrators, and textile designers.
Download and read online The Freedom of Being in PDF and EPUB Popular spiritual writer and teacher Jan Frazier shows how to move from emotional and mental turmoil to quiet joy and happiness in The Freedom of Being: At Ease with What Is. Frazier, the author of the bestselling When Fear Falls Away: The Story of a Sudden Awakening, offers practical and effective suggestions for developing "presentmoment" awareness as the key to awakening. Frazier shows how getting caught up in being on a spiritual journey often sustains the illusion of timespecifically some future time when you hope to awaken. But letting go of the idea of the future and staying focused in the present can give you access to a rich life free of suffering. "When you are hurting, or feeling very unawake, or dissatisfied with yourself, instead of saying 'I've got to change' or 'I've got to get enlightened,' step outside of the whole thing and simply observe your thoughts and feelings neutrally, without judgment. This nonjudgmental looking is transformative." Jan Frazier Whether you feel stuck in your life, or simply want to suffer less and live more consciously, The Freedom of Being offers a blueprint to make the shift into the present.
Download and read online Color Pattern in PDF and EPUB Do you have a passion for patterns? The importance and prevalence of both color and pattern in the current design landscape is impossible to deny. Not only is pattern a headliner in the fashion category, but bold pattern is also taking center stage in home decor, paper goods, and accessories like no other time in recent history. It's time to jump onto the scene with Color + Pattern! Masterful pattern designer Khristian A. Howell will fill you with confidence and a fearless use of color and an interest in all things pattern, so you can create your own beautiful art that can be printed on fabrics, paper, and transfers. Fully illustrated with a large and varied range of pattern designs, Color + Pattern highlights leaders in the industry, showcasing how pattern design comes to life when it finds its way onto perfectly paired products. Aside from sharing loads of gorgeous work, Color + Pattern informs readers on the many different kinds of patterns and terminology, exploring found patterns, sharing processes of creating patterns, as well as showing ways to integrate pattern into many facets of real life with 50 exercises. After all color and pattern are meant to be fun, so design, color and repeat!
Download and read online Brave Intuitive Painting Let Go Be Bold Unfold in PDF and EPUB Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.