Ani s Raw Food Desserts

Filename: ani-s-raw-food-desserts.pdf
ISBN: 9780786747993
Release Date: 2009-04-28
Number of pages: 208
Author: Ani Phyo
Publisher: Hachette UK

Download and read online Ani s Raw Food Desserts in PDF and EPUB You can have your cake and eat it too with Ani Phyo's innovative, delicious desserts. From cobblers to cookies, pies to cupcakes, Chef Ani's easy-to-make sweets are wheat-free, gluten-free, dairy-free, processed sugar-free, and cruelty-free. Deceptively simple, these treats pack loads of flavor and nutrition in every bite. Substituting these mouthwatering desserts for traditional baked ones will give your body much-needed nutrients while sacrificing none of the flavor. With lists of essential tools, key ingredients (including “superfoods” that enhance flavor and nutrition), full-color photos, and gorgeous design, Ani's Raw Food Desserts proves you don't have to sacrifice taste or style to reap the benefits of raw foods. With recipes for: Raspberry Ganache Fudge Cake, Lemon Pudding Filled Coconut Cupcakes with Shaved Coconut Topping, Mango Sorbet on Macaroon Tartlets, Chocolate Crunch Cupcakes with Molten Mint, Fig Tartlets with Frangipane Cream, Oatmeal Raisin Cookies, Mulberry Pecan Cookies, Spiced Blueberry Cobbler, Pear Ginger Crisp, Nectarine-Raspberry Crumble, and Filled Chocolate Truffles.


Ani s Raw Food Essentials

Filename: ani-s-raw-food-essentials.pdf
ISBN: 9780738215785
Release Date: 2012-04-03
Number of pages: 368
Author: Ani Phyo
Publisher: Hachette UK

Download and read online Ani s Raw Food Essentials in PDF and EPUB Chef Ani Phyo is back with Ani's Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you've already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes like risotto, angel hair pasta, and her “you-won't-believe-they're-raw” desserts. Ani's Raw Food Essentials once again proves that you don't have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew “Tofu” in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more.


Ani s Raw Food Asia

Filename: ani-s-raw-food-asia.pdf
ISBN: 9780738214795
Release Date: 2011-05-10
Number of pages: 320
Author: Ani Phyo
Publisher: Da Capo Lifelong Books

Download and read online Ani s Raw Food Asia in PDF and EPUB You've been to her kitchen, enjoyed her desserts, and mastered the essentials; now go with raw food goddess Ani Phyo back to her roots for the first ever Asian raw food cookbook. Along with recipes from Korea, China, Japan, Thailand, Vietnam, India, Indonesia, and Hawaii and background information on traditional dishes, Ani's Raw Food Asia also offers essential tips on green living, well-being, longevity, fitness, beauty, and entertaining as inspired by a healthy Asian lifestyle. Recipes include: Mixed Vegetable Skewers with Almond-Butter Sauce, Creamed Curry Saag, Vegetable Tempura with Orange Lemongrass Dipping Sauce, Marinated Shiitake Mushroom Dumplings, Corn Fritters with a Hot and Sour Cucumber Dipping Sauce, Dosas, Moo Shoo Vegetables, and more.


Planning for the internal audit function

Filename: planning-for-the-internal-audit-function.pdf
ISBN: UOM:35128000935161
Release Date: 1983-09
Number of pages: 342
Author: J. Efrim Boritz
Publisher: Inst of Internal Auditors

Download and read online Planning for the internal audit function in PDF and EPUB


Ani s Raw Food Asia

Filename: ani-s-raw-food-asia.pdf
ISBN: 0738214795
Release Date: 2011
Number of pages: 305
Author: Ani Phyo
Publisher: Da Capo Press

Download and read online Ani s Raw Food Asia in PDF and EPUB "From the Ani's Raw Food empire (Ani's Raw Food Kitchen), a cookbook steeped in the author's heritage--the first raw Asian cookbook"--


Ani s Raw Food Kitchen

Filename: ani-s-raw-food-kitchen.pdf
ISBN: 9780786733545
Release Date: 2007-05-07
Number of pages: 304
Author: Ani Phyo
Publisher: Hachette UK

Download and read online Ani s Raw Food Kitchen in PDF and EPUB This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry, and How-to kitchen skills.


Ani s Raw Food Desserts

Filename: ani-s-raw-food-desserts.pdf
ISBN: 9780786747993
Release Date: 2009-04-28
Number of pages: 208
Author: Ani Phyo
Publisher: Hachette UK

Download and read online Ani s Raw Food Desserts in PDF and EPUB You can have your cake and eat it too with Ani Phyo's innovative, delicious desserts. From cobblers to cookies, pies to cupcakes, Chef Ani's easy-to-make sweets are wheat-free, gluten-free, dairy-free, processed sugar-free, and cruelty-free. Deceptively simple, these treats pack loads of flavor and nutrition in every bite. Substituting these mouthwatering desserts for traditional baked ones will give your body much-needed nutrients while sacrificing none of the flavor. With lists of essential tools, key ingredients (including “superfoods” that enhance flavor and nutrition), full-color photos, and gorgeous design, Ani's Raw Food Desserts proves you don't have to sacrifice taste or style to reap the benefits of raw foods. With recipes for: Raspberry Ganache Fudge Cake, Lemon Pudding Filled Coconut Cupcakes with Shaved Coconut Topping, Mango Sorbet on Macaroon Tartlets, Chocolate Crunch Cupcakes with Molten Mint, Fig Tartlets with Frangipane Cream, Oatmeal Raisin Cookies, Mulberry Pecan Cookies, Spiced Blueberry Cobbler, Pear Ginger Crisp, Nectarine-Raspberry Crumble, and Filled Chocolate Truffles.


Ani s Raw Food Detox previously published as Ani s 15 Day Fat Blast

Filename: ani-s-raw-food-detox-previously-published-as-ani-s-15-day-fat-blast.pdf
ISBN: 9780738217284
Release Date: 2013-12-24
Number of pages: 272
Author: Ani Phyo
Publisher: Da Capo Lifelong Books

Download and read online Ani s Raw Food Detox previously published as Ani s 15 Day Fat Blast in PDF and EPUB Want to look younger and feel better? Want to increase your energy levels, build lean muscle, and enhance immunity? Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy? Welcome to Ani's Raw Food Detox. Award-winning chef, health coach, and consultant Ani Phyo offers an easy, delicious 15-day program based on nature's real "fast foods." The plan is simple: eat up and speed up the cleansing, detoxing, and fat-burning process by using all-natural whole food ingredients. Watch the pounds fly off as you gain boundless energy and clear, radiant skin while at the same time lowering your risk for chronic diseases. Designed to help you get optimal results and achieve your detoxing and immune-boosting goals, Ani's Raw Food Detox offers: Top detox and fat-fighting strategies and tools Lists of foods that accelerate cleansing, detox, and your metabolism More than 50 quick, easy, delicious recipes Menus and shopping lists for each phase of the plan Strategies for long-term health and maintenance


Vegan Soul Kitchen

Filename: vegan-soul-kitchen.pdf
ISBN: 9780786745036
Release Date: 2009-03-03
Number of pages: 256
Author: Bryant Terry
Publisher: Da Capo Press

Download and read online Vegan Soul Kitchen in PDF and EPUB The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, “bad” fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul Kitchen recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food. Terry's new recipes have been conceived through the prism of the African Diaspora—cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favorite childhood dishes, Terry reinvents African-American and Southern cuisine—capitalizing on the complex flavors of the tradition, without the animal products. Includes recipes for: Double Mustard Greens & Roasted Yam Soup; Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits; Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette; and Sweet Cornmeal-Coconut Butter Drop Biscuits.


Sweet Gratitude

Filename: sweet-gratitude.pdf
ISBN: 9781556437441
Release Date: 2008
Number of pages: 232
Author: Matthew Rogers
Publisher: North Atlantic Books

Download and read online Sweet Gratitude in PDF and EPUB "An inspirational cookbook that explores the cutting-edge culinary world of raw desserts and offers exotic, gourmet, original recipes for cakes, pies, cheesecake, parfaits, cookies, and chocolates for anyone looking for healthy yet delicious and decadent sweets"--Provided by publisher.


Rawsome Vegan Baking

Filename: rawsome-vegan-baking.pdf
ISBN: 9781624140563
Release Date: 2014-03-04
Number of pages: 224
Author: Emily von Euw
Publisher: Page Street Publishing

Download and read online Rawsome Vegan Baking in PDF and EPUB Make Undeniably Delicious and Eye-Catching Raw, Vegan and Gluten-Free Treats Emily Von Euw, creator of the popular blog This Rawsome Vegan Life, makes treats that are so phenomenal and so stunning they should be considered masterpieces. Oh yeah, and they're raw, vegan AND gluten-free. So whether you're a vegetarian, a raw vegan or even a meat-lover just looking for something healthy, new and delicious, this book has something for you. Emily's popular blog won the Vegan Woman's 2013 Vegan Food Blog Award, was named one of the Top 50 Raw Food Blogs of 2012 and is nominated for "Favorite Blog" for the 2013 VegNews Veggie Awards. Every recipe is accompanied by a photograph so you can see each brilliant sweet before you eat. Emily's beautiful and easy-to-make recipes, like her Peppermint Chocolate Molten Lava Cakes, S'mores Cupcakes and Go-Nuts Donuts with Frosting & Fruit Sprinkles, are so tasty that you won't even realize they're vegan. Quite simply, Rawsome Vegan Baking will wow your taste buds and impress your friends and family with new great tastes in dessert.


Sweets in the Raw

Filename: sweets-in-the-raw.pdf
ISBN: 0997104805
Release Date: 2016-09-01
Number of pages:
Author: Laura Marquis
Publisher:

Download and read online Sweets in the Raw in PDF and EPUB "Sweets in the Raw: Naturally Healthy Desserts" delivers 46 brand-new recipes designed to satisfy the most intense sweet tooth, minus the refined sugar, dairy, and grains. These carefully crafted recipes, including Apple Crumb, Chocolate Fudge, Strawberry Ice Cream, Mini Black Forest Cake Bites and Espresso Truffles, have endured rigorous taste-testing by a wide audience before being brought to you! "Sweets in the Raw"is a must-have for anyone with an insatiable sweet tooth and the desire to eat healthy!


Raw Energy

Filename: raw-energy.pdf
ISBN: 9781603426701
Release Date: 2009-12-30
Number of pages: 272
Author: Stephanie L. Tourles
Publisher: Storey Publishing

Download and read online Raw Energy in PDF and EPUB Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.


The Complete Book of Raw Food

Filename: the-complete-book-of-raw-food.pdf
ISBN: 9781578262786
Release Date: 2008
Number of pages: 486
Author: Julie Rodwell
Publisher: Hatherleigh Press

Download and read online The Complete Book of Raw Food in PDF and EPUB Presents recipes for preparing meals involving raw foods and includes information on nutritional supplements, meal presentation, and growing raw foods at home.


Raw and Simple

Filename: raw-and-simple.pdf
ISBN: 9781610588232
Release Date: 2013-02-01
Number of pages: 176
Author: Judita Wignall
Publisher: Quarry Books

Download and read online Raw and Simple in PDF and EPUB DIV Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall’s Raw & Simple, it’s never been simpler to eat and live better. It’s healthy, fun…and easy. Inside you’ll find: No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients 100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and desserts Easy fermented recipes to help improve your digestion and strengthen your immune system No processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives—just real, wholesome foods, made simple All gluten-free recipes, with plenty of low-sugar options The nutritional benefits to keeping foods as close to their natural state as possible How to get all of your essential nutrients from a raw diet Tips and tricks for stocking your kitchen and living the raw lifestyle Lifestyle and weight loss strategies to help you achieve vibrant health Making smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include: Oatmeal Walnut Raisin Cookies Apple Pie Smoothie Winterland Salad Cucumber Basil Soup Creamy Kale Salad with Capers and Hazelnuts Maple-Dijon Brussels Sprouts Thai Veggie Noodles Root Vegetable Slaw Cherry-Hemp Muesli Watermelon-Fennel-Mint Chiller Strawberry Spinach Salad with Sweet Balsamic Vinaigrette Colorful Cabbage Salad Cauliflower Couscous Carrot-Ginger Coconut Soup Orange-Cranberry-Apple Relish Herbed Pecan Pate Orange-Almond Truffles Raw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It’s not just about food—it’s about feeding your whole body and fueling your life! /div